It’s almost summer, a glorious release from the stresses of the school year. As I’m finishing up the most stressful part of the school year I was thinking about things I have done in the past when faced with stressful times. Just in case anyone else is feeling a bit overwhelmed, here is my strange, yet effective stress relief tip.
Celine Dion Meditation
When I was in college and had a big paper or project to do, I would often get writers block because I had so much on my mind. I’m not sure why I started doing this but when I needed to clear my mind, I would lay on the floor with my feet up on a chair and put on Celine Dion’s My Heart Will Go On (yes, from Titanic!). I would then close my eyes, relax my body, and just let Celine’s lovely voice take over. It sounds completely ridiculous but it always calmed me down and helped clear my mind so I could then move on with whatever I needed to do. Try it…you might be surprised!
*If Celine Dion isn’t your thing, try a different song depending on your mood! I find that the laying on the floor part works with almost any song.
The Redhead Review 